What is Kinesiology? Kinesiology uses a gentle technique to muscle-monitoring and access the subconscious mind and gain accurate information about your current issues and what is needed to help your body, mind and spirit to restore balance. We then work with the bodies priority issue. Kinesiology, put simply, helps restore balance back into the body. When your body is in a balanced state it is far easier to access your own wisdom so you can make decisions from a place of clarity. How can Kinesiology help you? Jo is a qualified Kinesiologist starting her diploma in 2017 and has worked over 50hrs in clinical environment to help remove blocks, reduce stress and anxiety, create clarity and help her clients gain the confidence and inner strength to move forwards with their goals.